I started this program after a few years of my health just slipping away from me. It felt hard to regain control and I didn’t like the direction I was going in. In November, my labs highlighted concerns around my A1C and insulin, and I was experiencing too much weight gain.

This program came right when I felt I was ready to do something but really needed the guidance in what that something would be. Initially hesitant with the program as it did feel a bit daunting, the community of women, live sessions, and the directions Dr. Saadia gave to simplify it all really helped me feel it was possible. She outlined the supplements, the expected dietary changes, and also started us off with intentions and the positive mindset we would need. While she encouraged us to maximize what we could out of the program by following the guidelines, she also told us to do the best we could and we would still benefit.

It’s amazing what community can do to make you feel more at ease and ready to face a task. The other women sharing their recipes, their daily progress, and also their struggles, helped me stay the course as best I could.

I am happy to report that I did a blood panel a couple of weeks after the program and found that my A1C dropped and my insulin is in the normal range!